Courgette, Pea and Pesto Soup (Printable)

Vibrant soup with courgette, peas, and herby pesto. A fresh spring-inspired bowl ready in 40 minutes.

# What You'll Need:

→ Vegetables

01 - 2 medium courgettes (zucchini), diced
02 - 1 medium onion, chopped
03 - 2 garlic cloves, minced
04 - 1⅓ cups frozen or fresh peas
05 - 1 medium potato, peeled and diced

→ Liquids

06 - 4 cups vegetable stock

→ Herbs & Seasoning

07 - 2 tablespoons olive oil
08 - ½ teaspoon salt, or to taste
09 - ¼ teaspoon black pepper

→ Pesto

10 - 4 tablespoons basil pesto

→ Garnish

11 - Fresh basil leaves
12 - Crusty bread

# Preparation Steps:

01 - Heat olive oil in a large saucepan over medium heat. Add onion and garlic, sauté for 3–4 minutes until softened but not browned.
02 - Add diced potato and courgette, stir well, and cook for 3 minutes.
03 - Pour in vegetable stock, bring to a boil, then reduce heat and simmer for 15 minutes until potato is tender.
04 - Add peas and simmer for 5 minutes.
05 - Remove from heat and blend using an immersion blender until smooth, or transfer to a countertop blender in batches.
06 - Stir in 3 tablespoons pesto and season with salt and pepper to taste.
07 - Ladle into bowls, swirl in remaining pesto, and garnish with fresh basil. Serve hot with crusty bread if desired.

# Expert Suggestions:

01 -
  • It is incredibly quick to prepare, taking only 40 minutes from start to finish.
  • The combination of courgettes and pesto provides a sophisticated, fresh flavor profile.
  • It is naturally vegetarian and easily adaptable for vegan or gluten-free diets.
  • The vibrant green color makes it a visually stunning dish for any occasion.
02 -
  • Do not overcook the peas; adding them at the end ensures they keep their bright green color and sweet flavor.
  • Always check labels on pesto for allergens like nuts and dairy if cooking for people with sensitivities.
  • If serving chilled, check the seasoning again before serving, as flavors can become muted when cold.
Return