Celeriac Carbonara

Featured in: Daily Meal Inspiration

This creative dish reimagines the beloved Carbonara by replacing traditional pasta with spiralized celeriac, offering a delightful low-carb alternative. Begin by rendering pancetta until crisp, then sauté the celeriac noodles until tender-crisp. A rich, creamy sauce is formed by whisking eggs, yolks, and Parmesan, which is then vigorously tossed with the hot celeriac and pancetta off the heat. The residual warmth cooks the egg mixture to a velvety consistency, coating every strand. Finish with extra cheese and black pepper for a satisfying meal that's both inventive and comforting.

Updated on Sat, 31 Jan 2026 16:05:00 GMT
Creamy celeriac carbonara with crispy pancetta and Parmesan, served warm in a skillet. Save
Creamy celeriac carbonara with crispy pancetta and Parmesan, served warm in a skillet. | casaafer.com

The smell of pancetta rendering in a skillet always stops me in my tracks, no matter what I'm doing. I stumbled upon this carbonara adaptation during a season when I was trying to eat fewer carbs but refused to sacrifice the comfort of pasta. Celeriac, with its subtle celery undertone and remarkable noodle-like texture when spiralised, became my unexpected hero. Now it's the version I actually crave over the traditional wheat-based one.

Last winter I served this to my Italian neighbor, who raised both eyebrows when I explained the base vegetable. Two bowls later she asked for the recipe, admitting she'd never had carbonara feel so light yet decadent. There's something magical about how the earthy celeriac plays with the salty pancetta, creating layers of flavor that surprise people who think they know exactly what carbonara tastes like.

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Ingredients

  • Celeriac: These ugly knobby vegetables transform into the most delicate noodles when spiralised, holding their shape better than zucchini and offering a gentle celery sweetness that balances the rich sauce
  • Pancetta: Italian cured pork belly adds essential saltiness and renders into fat that becomes the foundation of your sauce, though thick-cut bacon works beautifully too
  • Eggs and yolks: The combination creates that signature carbonara creaminess without actually using cream—the yolks provide richness while whole eggs give structure
  • Parmesan: Freshly grated is non-negotiable here, as pre-grated cheese resists melting and creates a grainy sauce instead of velvety smoothness
  • Butter: A small amount helps coat the celeriac noodles and prevents them from absorbing too much of the egg mixture, which can make the dish turn gummy

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Instructions

Prepare the noodles:
Spiralise your peeled celeriac into long strands, trimming any excessively long pieces so they're easier to toss and eat later.
Crisp the pancetta:
Cook the diced pancetta in olive oil over medium heat until the fat has rendered and the pieces are golden and slightly crunchy, then remove with a slotted spoon but keep that precious fat in the pan.
Make the sauce base:
Whisk together the eggs, yolks, Parmesan, black pepper, and a pinch of salt until fully combined, then set aside at room temperature while you cook the vegetables.
Cook the celeriac:
Add butter to the pancetta fat and sauté the spiralised celeriac over medium heat for about 5 minutes until just tender—it should still have a pleasant bite, not become mushy.
Combine everything:
Remove the pan from heat completely, then quickly pour in the egg mixture and add back the crispy pancetta, tossing vigorously with tongs for about a minute until the eggs thicken into a glossy sauce.
Serve immediately:
Plate the carbonara while it's still steaming hot, adding an extra shower of Parmesan and fresh black pepper right before eating.
Steamed celeriac carbonara twirled on a fork next to a glass of white wine. Save
Steamed celeriac carbonara twirled on a fork next to a glass of white wine. | casaafer.com

This dish has become my go-to for dinner parties because people get so caught up in the flavor that they forget they're eating a vegetable. My sister-in-law, who swears she hates celery root, now requests this whenever she visits.

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Getting the Texture Right

I've learned that celeriac can go from perfectly al dente to disappointingly soft in about thirty seconds, so stand right by the pan during that sauté step. You want noodles that still have a slight crunch when you bite them, not pieces that collapse against the roof of your mouth. If you're unsure, pull a piece out and taste it—it should feel like properly cooked pasta, not raw cabbage.

Making It Your Own

Sometimes I add a handful of frozen peas during the last minute of cooking the celeriac, their sweetness popping against the salty pancetta. A tiny splash of white wine in the pan after the butter melts creates lovely fond bits that get scraped up when you toss in the noodles, adding another layer of flavor.

Serving Suggestions

A crisp green salad with a sharp vinaigrette cuts through the richness beautifully, while roasted asparagus on the side feels like a natural extension of the meal. I like to set out a small bowl of extra Parmesan at the table because everyone always wants more.

  • Warm your serving bowls in the oven for a few minutes so the carbonara stays piping hot
  • A glass of dry Pinot Grigio or Sauvignon Blanc complements the dish without competing
  • This carbonara doesn't reheat well due to the egg sauce, so plan to enjoy it all fresh
Plated celeriac carbonara garnished with black pepper, ready to serve with extra Parmesan. Save
Plated celeriac carbonara garnished with black pepper, ready to serve with extra Parmesan. | casaafer.com

There's something deeply satisfying about turning a humble root vegetable into something that feels indulgent and special. I hope this recipe finds its way into your regular rotation.

Recipe FAQs

How do I prepare the celeriac for this dish?

The celeriac should be peeled thoroughly, then spiralized into noodle-like strands using a spiralizer. This gives it a pasta-like texture for the dish.

What's the trick to getting a creamy sauce without scrambling the eggs?

The key is to remove the skillet from the heat before adding the egg-Parmesan mixture to the hot celeriac and pancetta. Toss vigorously and continuously. The residual heat will gently cook the eggs into a silky sauce, preventing them from scrambling.

Can I make this dish vegetarian?

Yes, absolutely! For a vegetarian option, you can substitute the pancetta with smoked tofu. Cook the tofu until it's crisp, similar to how you would prepare the pancetta.

My sauce seems too thick; what should I do?

If your sauce appears too thick, you can loosen it by adding 1–2 tablespoons of hot water to the skillet while tossing. This will help achieve the desired creamy consistency.

What kind of wine pairs well with Celeriac Carbonara?

A crisp white wine complements this dish beautifully. Consider pairing it with a Pinot Grigio or another dry, light-bodied white wine.

Is it possible to use streaky bacon instead of pancetta?

Yes, streaky bacon is a suitable alternative if pancetta is not available. Prepare it in the same manner, dicing and cooking until crisp to render out the fat and impart flavor.

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Celeriac Carbonara

Spiralized celeriac meets creamy sauce, crispy pancetta, and Parmesan in this delightful low-carb Carbonara-style dish.

Prep Time
20 mins
Cook Time
15 mins
Time Required
35 mins
Recipe by Patrick OBrien


Skill Level Medium

Cuisine Italian-Inspired

Makes 4 Portions

Dietary info No Gluten, Low Carb

What You'll Need

Vegetables

01 2 medium celeriac (approximately 1.75 lb total), peeled and spiralised

Meats

01 4.25 oz pancetta or streaky bacon, diced

Dairy & Eggs

01 2 large eggs
02 2 large egg yolks
03 2 oz freshly grated Parmesan cheese, plus extra for serving
04 1 oz unsalted butter

Pantry

01 1 tablespoon olive oil
02 Freshly ground black pepper, to taste
03 Sea salt, to taste

Preparation Steps

Step 01

Prepare the Celeriac Noodles: Spiralise the peeled celeriac into noodle-like strands. Set aside until ready to cook.

Step 02

Crisp the Pancetta: Heat olive oil in a large skillet over medium heat. Add diced pancetta and cook for 5–7 minutes until crisp and rendered. Remove pancetta from pan, leaving the rendered fat in the skillet.

Step 03

Prepare the Carbonara Sauce: In a mixing bowl, whisk together whole eggs, egg yolks, grated Parmesan, a generous pinch of black pepper, and a pinch of salt until fully combined.

Step 04

Sauté the Celeriac: Add butter to the skillet with the reserved pancetta fat and melt over medium heat. Add spiralised celeriac and sauté for 4–6 minutes until just tender-crisp, maintaining a slight bite.

Step 05

Combine and Emulsify: Remove skillet from heat. Quickly pour the egg-Parmesan mixture over the celeriac and add the crispy pancetta. Toss vigorously using tongs to coat evenly, allowing residual heat to gently cook the eggs into a creamy sauce. Add 1–2 tablespoons of hot water if needed to achieve desired consistency.

Step 06

Serve Immediately: Plate the carbonara while hot, garnishing with additional grated Parmesan and freshly ground black pepper.

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Tools Needed

  • Spiraliser
  • Large skillet
  • Mixing bowls
  • Whisk
  • Tongs

Allergy information

Be sure to review each component for allergens and talk with your doctor if you're unsure.
  • Contains eggs and dairy (Parmesan cheese, butter)
  • May contain traces of lactose
  • If using pre-grated cheese or processed meats, check labels for gluten or other allergens

Nutrition Info (each serving)

This data helps inform you, but isn't a substitute for advice from your healthcare provider.
  • kcal: 320
  • Fats: 23 g
  • Carbohydrates: 12 g
  • Proteins: 15 g

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