Pumpkin Gouda Stuffed Shells Brown Butter Sage

Featured in: Shared Family Meals

These jumbo pasta shells are filled with a rich mixture of pumpkin purée, smoked Gouda, ricotta, and Parmesan, seasoned with sage and nutmeg. The shells are nestled in a homemade brown butter Alfredo sauce, topped with more cheese, and baked until golden and bubbling. The brown butter adds a nutty depth while fresh sage brings aromatic fall flavors to every bite.

Updated on Mon, 02 Feb 2026 10:12:00 GMT
Golden baked Pumpkin & Gouda Stuffed Shells are bubbling with creamy filling and brown butter Alfredo in a white dish. Save
Golden baked Pumpkin & Gouda Stuffed Shells are bubbling with creamy filling and brown butter Alfredo in a white dish. | casaafer.com

My kitchen smelled like a forest cabin the first time I browned butter with sage, and I kept lifting the pan to my nose like I'd discovered something secret. I was making these shells for a potluck where everyone else was bringing chili or casserole, and I wanted something that felt like wrapping up in a wool blanket. The smoked Gouda was a last-minute swap because the store was out of fontina, and it turned out to be the best accident I ever made. When I pulled the dish from the oven, the edges were crispy and golden, the sauce still bubbling around the shells like little boats. I knew right then this was going to be one of those recipes I'd make every October without fail.

I served this to my brother, who claims he hates pumpkin anything, and he ate four shells without saying a word. Halfway through, he looked up and asked what was in it, and when I said pumpkin he just shrugged and kept eating. My friend who's vegetarian always requests this for her birthday dinner now, and I've started doubling the batch so there are leftovers. The smell of browning butter has become the unofficial start of autumn in my house, and my neighbor once knocked on the door just to ask what I was cooking.

What's for Dinner Tonight? 🤔

Stop stressing. Get 10 fast recipes that actually work on busy nights.

Free. No spam. Just easy meals.

Ingredients

  • Jumbo pasta shells: Cook them one or two minutes under al dente or they'll split when you stuff them, and rinse them so they don't glue together in a sad pile.
  • Pumpkin puree: Use plain, unsweetened puree, not pie filling, or you'll end up with sweet shells that taste like dessert gone wrong.
  • Smoked Gouda: This cheese is the secret star, adding a smoky, creamy depth that makes people ask for the recipe every single time.
  • Whole milk ricotta: The creamy base that holds everything together without being gummy or dry.
  • Parmesan cheese: Finely grated melts better and adds that salty, nutty backbone the sauce needs.
  • Fresh sage: A few leaves transform plain butter into something that smells like a holiday.
  • Unsalted butter: You need control over the salt, and browning butter is where all the magic starts.
  • Heavy cream: This makes the Alfredo silky and rich, coating every shell like a hug.
  • Nutmeg: Just a little grated fresh makes the pumpkin filling taste warm and complex instead of flat.
  • Garlic: Adds a quiet savory note that keeps the dish from being too sweet.

Tired of Takeout? 🥡

Get 10 meals you can make faster than delivery arrives. Seriously.

One email. No spam. Unsubscribe anytime.

Instructions

Prep the oven and dish:
Set your oven to 375 degrees and grease a 9x13 inch baking dish so nothing sticks. This step takes ten seconds but saves you so much scrubbing later.
Boil the shells:
Cook them in heavily salted water until theyre just barely tender, a minute or two less than the box says, then rinse and lay them out so they dont stick. Undercooking them now means they finish perfectly in the oven without turning to mush.
Make the filling:
Mix pumpkin, ricotta, smoked Gouda, Parmesan, egg, sage, nutmeg, garlic, salt, pepper, and a pinch of cayenne until smooth and creamy. If it looks too thick to scoop easily, stir in a splash of cream to loosen it up.
Brown the butter:
Melt butter in a saucepan over medium heat, add sage leaves, and swirl until the butter foams and turns golden brown with a nutty smell, about five minutes. Pull out the sage leaves and set them aside, they'll get crispy and make the best garnish.
Build the Alfredo:
Add garlic to the brown butter and cook until it smells amazing, then pour in the cream and bring it to a gentle simmer. Whisk in Parmesan slowly, letting each bit melt before adding more, then season with nutmeg, salt, and pepper.
Coat the baking dish:
Spread half a cup of Alfredo sauce on the bottom of your dish so the shells don't stick and they soak up flavor from underneath. It's like giving them a creamy little bed to bake in.
Stuff the shells:
Spoon two to three tablespoons of filling into each shell and arrange them snugly in the dish, open side up. I use a small spoon and my fingers, it's messy but fast.
Add sauce and cheese:
Pour the rest of the Alfredo over and around the shells, then scatter Gouda, Parmesan, and those crisped sage leaves on top. Save a little sauce for drizzling at the end if you want extra richness.
Bake covered:
Cover the dish loosely with foil, tenting it so the cheese doesn't stick, and bake for twenty minutes. This steams the shells gently so they cook through without drying out.
Finish uncovered:
Remove the foil and bake another ten to fifteen minutes until the top is golden and bubbling. If you want extra color, hit it with the broiler for a minute or two, but watch it like a hawk.
Rest and serve:
Let the dish sit for five to ten minutes so the sauce thickens and the shells settle. Drizzle with any reserved Alfredo, scatter fresh sage, crack some black pepper over the top, and serve three to four shells per person.
Fresh sage garnishes these rich Pumpkin & Gouda Stuffed Shells, nestled in a luscious brown butter Alfredo sauce ready to serve. Save
Fresh sage garnishes these rich Pumpkin & Gouda Stuffed Shells, nestled in a luscious brown butter Alfredo sauce ready to serve. | casaafer.com

The first time I served this at Thanksgiving, my aunt asked if I'd ordered it from a restaurant. I said no, just pumpkin and pasta and a little patience, and she looked at me like I'd pulled off a magic trick. That's the thing about this dish, it tastes like you spent all day in the kitchen, but most of the work happens in two bowls and one saucepan. Now every time I make it, I think about that moment and how food can feel like showing off without trying to.

Still Scrolling? You'll Love This 👇

Our best 20-minute dinners in one free pack — tried and tested by thousands.

Trusted by 10,000+ home cooks.

Make Ahead and Storage

You can stuff the shells and build the whole dish up to a day ahead, cover it tightly, and keep it in the fridge until you're ready to bake. If you're baking it straight from cold, add ten to fifteen minutes to the covered baking time so everything heats through. I've also frozen this unbaked, wrapped in two layers of foil, and it kept beautifully for up to two months. Just thaw it overnight in the fridge before baking, and it tastes like you made it fresh that morning.

Flavor Variations

If smoked Gouda feels too bold, use half regular Gouda and half mozzarella for a milder, creamier filling. I've swapped pumpkin for roasted butternut squash or even mashed sweet potato, and both were incredible. A pinch of cinnamon or allspice in the filling adds a warm, spiced note that makes the dish feel even more like fall. For a heartier version, fold in sauteed mushrooms or crumbled cooked sausage, it makes the shells filling enough to serve on their own.

Serving Suggestions

These shells are rich and creamy, so I like to serve them with something sharp and crunchy to balance the plate. A simple arugula salad with lemon vinaigrette cuts through the richness, and roasted Brussels sprouts or green beans add a little bitterness that works perfectly. Crusty bread is non-negotiable in my house, you need something to soak up every last drop of that brown butter Alfredo.

  • Pair with a crisp white wine like Chardonnay or a light Pinot Noir.
  • Garnish with extra crisped sage leaves and a few red pepper flakes for heat.
  • Leftovers reheat beautifully in the oven at 350 degrees, covered with foil until warmed through.
Overhead view of stuffed shells with pumpkin and smoked Gouda, drizzled with nutty brown butter sage sauce for a cozy dinner. Save
Overhead view of stuffed shells with pumpkin and smoked Gouda, drizzled with nutty brown butter sage sauce for a cozy dinner. | casaafer.com

This dish has become my answer to every autumn dinner invitation and every night I want to feel like I'm eating somewhere expensive without leaving my kitchen. I hope it makes your house smell as good as it makes mine, and that someone asks you for the recipe before they've even finished their plate.

Recipe FAQs

Can I make these stuffed shells ahead of time?

Yes, you can assemble the dish up to 24 hours in advance. Cover tightly and refrigerate. Add 10–15 minutes to the baking time if baking straight from the refrigerator.

Can I freeze pumpkin stuffed shells?

Absolutely. Assemble the dish without baking, wrap tightly with plastic and foil, and freeze for up to 2 months. Thaw overnight in the refrigerator before baking as directed.

What can I substitute for smoked Gouda?

For a milder flavor, use half smoked and half regular Gouda. Other good substitutes include sharp cheddar, gruyère, or fontina. The smokiness adds depth but isn't essential.

How do I prevent the sauce from curdling?

Keep the heat low when adding cheese to the cream, and add it gradually while whisking constantly. Avoid boiling the sauce once the cheese is incorporated. If it's too thick, thin with warm broth rather than more cream.

Can I use fresh pumpkin instead of canned?

Yes, roast or steam peeled, cubed pumpkin until tender, then purée until smooth. Drain excess liquid by letting it sit in a fine-mesh strainer for 15–20 minutes before using in the filling.

What sides pair well with this dish?

A crisp green salad with vinaigrette cuts through the richness. Roasted vegetables like Brussels sprouts, asparagus, or broccolini also complement the flavors. Crusty bread is perfect for sopping up extra sauce.

20-Minute Dinner Pack — Free Download 📥

10 recipes, 1 shopping list. Everything you need for a week of easy dinners.

Instant access. No signup hassle.

Pumpkin Gouda Stuffed Shells Brown Butter Sage

Creamy pumpkin and smoked Gouda stuffed shells baked in nutty brown butter sage Alfredo sauce.

Prep Time
40 mins
Cook Time
60 mins
Time Required
100 mins
Recipe by Patrick OBrien


Skill Level Medium

Cuisine Italian-American

Makes 6 Portions

Dietary info Vegetarian-Friendly

What You'll Need

Pasta

01 24 jumbo pasta shells
02 1 tablespoon kosher salt for pasta water

Pumpkin & Gouda Filling

01 1.5 cups pumpkin purée unsweetened
02 1 cup whole milk ricotta cheese
03 1.5 cups smoked Gouda cheese shredded
04 0.5 cup grated Parmesan cheese
05 1 large egg
06 1 tablespoon fresh sage finely chopped
07 0.5 teaspoon freshly grated nutmeg
08 0.5 teaspoon garlic powder
09 0.75 teaspoon kosher salt
10 0.5 teaspoon freshly ground black pepper
11 Pinch cayenne pepper optional
12 2 to 3 tablespoons heavy cream or milk as needed

Brown Butter & Sage Alfredo Sauce

01 6 tablespoons unsalted butter
02 8 to 10 fresh sage leaves
03 2 cloves garlic minced
04 1.5 cups heavy cream
05 0.75 cup grated Parmesan cheese plus extra for topping
06 0.25 teaspoon freshly grated nutmeg
07 0.5 to 0.75 teaspoon kosher salt to taste
08 0.5 teaspoon freshly ground black pepper to taste
09 0.25 cup low sodium vegetable or chicken broth optional

Assembly & Topping

01 0.75 cup smoked Gouda cheese shredded for topping
02 0.25 cup grated Parmesan cheese for topping
03 Fresh sage leaves for garnish
04 Freshly ground black pepper for serving

Preparation Steps

Step 01

Prepare baking dish and preheat oven: Preheat oven to 375°F. Lightly grease a 9x13-inch baking dish with butter or nonstick spray.

Step 02

Cook pasta shells: Bring a large pot of water to boil and add 1 tablespoon kosher salt. Add jumbo shells and cook 1 to 2 minutes less than package directions until just barely al dente. Drain and rinse under cool water. Lay shells on a lightly oiled tray to prevent sticking.

Step 03

Prepare pumpkin and Gouda filling: In a large bowl, combine pumpkin purée, ricotta, smoked Gouda, Parmesan, egg, sage, nutmeg, garlic, salt, pepper, and cayenne. Stir until smooth. If mixture is very stiff, add 2 to 3 tablespoons heavy cream or milk gradually to loosen. Taste and adjust seasoning. Cover and refrigerate.

Step 04

Brown butter with sage: In a medium saucepan, melt butter over medium heat. Add sage leaves and cook while swirling until butter foams and browns, 4 to 6 minutes. Butter should smell nutty with visible brown specks. Remove from heat and lift out sage leaves onto paper towels for garnish.

Step 05

Create Alfredo sauce base: Return brown butter to low heat. Add minced garlic and sauté 30 to 60 seconds until fragrant. Stir in heavy cream and bring to a gentle simmer over medium-low heat.

Step 06

Finish Alfredo sauce: Reduce heat to low. Gradually whisk in grated Parmesan, allowing each addition to melt before adding more. Season with nutmeg, salt, and pepper. If sauce is too thick, whisk in broth one splash at a time until pourable but still creamy. Keep warm.

Step 07

Spread sauce base: Spread 0.5 to 0.75 cup Alfredo sauce on the bottom of the prepared baking dish.

Step 08

Fill and arrange shells: Fill each shell with 2 to 3 tablespoons pumpkin filling. Arrange stuffed shells open side up in a single snug layer in the baking dish.

Step 09

Add sauce and cheese topping: Pour most of the remaining Alfredo sauce evenly over and around the shells. Reserve a small amount for drizzling after baking if desired. Top with shredded Gouda and grated Parmesan. Scatter reserved crisped sage over the top.

Step 10

Bake covered: Cover the dish loosely with foil, tenting to avoid sticking. Bake for 20 minutes.

Step 11

Finish baking: Remove foil and bake 10 to 15 minutes more until bubbling and lightly golden. For additional color, broil 1 to 3 minutes at the end, watching closely.

Step 12

Rest and serve: Let rest for 5 to 10 minutes before serving. Drizzle with reserved Alfredo sauce, garnish with fresh or crisped sage, black pepper, and extra Parmesan. Serve 3 to 4 shells per person with green salad, roasted vegetables, or crusty bread.

You Just Made Something Great 👏

Want more like this? Get my best easy recipes — free, straight to your inbox.

Join 10,000+ home cooks. No spam.

Tools Needed

  • Large pot
  • Colander
  • Mixing bowls
  • Spoon or small scoop
  • Medium saucepan
  • 9x13-inch baking dish
  • Whisk
  • Slotted spoon
  • Aluminum foil

Allergy information

Be sure to review each component for allergens and talk with your doctor if you're unsure.
  • Contains wheat from pasta
  • Contains milk from cheese, cream, and butter
  • Contains eggs
  • May contain tree nuts from cheese processing

Nutrition Info (each serving)

This data helps inform you, but isn't a substitute for advice from your healthcare provider.
  • kcal: 850
  • Fats: 49 g
  • Carbohydrates: 67 g
  • Proteins: 35 g

Cooking Shouldn't Be Hard ❤️

Get a free recipe pack that makes weeknight dinners effortless. Real food, real fast.

Free forever. Unsubscribe anytime.